Archive for September, 2015

Fast Food- Orange glazed baby Sweet Potatoes and Plantain

I don’t usually observe any religious fasts. The popular local fasting food-Sabudana does not agree with me much. But I like to explore the traditional fasting recipes, that use alternative grains and vegetables. I like Sweet potatoes and I keep substituting them for potatoes. They are usually available in the market only during these religious fasting days. With all the ongoing festivities and fasts, Sweet Potatoes are abundantly available now.

While growing up, my mom often made these ‘Ratalyache Kaap’ (pan fried Sweet Potatoes with jaggery). I don’t have a sweet tooth and I find them too sweet for my taste….and hence my little twist to the Ratalyache Kaap –Orange glazed kaap. The addition of a  tangy citrusy burst, rock salt and chilli flakes beautifully balance the sweetness. I have been experimenting with green,unripe plantains and hence I tossed in a cooked unripe plantain along with the Sweet Potatoes. Date syrup adds a rich, molasses like taste to the kaap.The pomegranate and pumpkin seeds are added just to give it more freshness and crunch. You can use any other seeds or nuts that are ‘allowed’. I have used baby Sweet Potatoes because they looked cute and they cook quickly. In case you don’t find them, you can use the regular ones and alter the cooking time.

sweet potato 026

I have realized that the best way to update the blog regularly, is to participate in online food events :).The deadlines provide the necessary push for me to post recipes on time 🙂

The theme this month @TheHub is ‘Sweet Recipes & Fasting Recipes’ that are usually made during these 9 holy days of Navratri. Orange glazed Sweet Potatoes and Plantains is my entry to The KitchenAid India Navratri Challenge for The Hub @ Archana’s Kitchen.

That also reminds me, to let you know that I was invited to contribute recipes at Archana’s Kitchen, which I gladly accepted and you can now find my recipes on Archanas kitchen here

Here’s a quick and easy recipe for Orange glazed baby Sweet Potatoes and Plantain

Serves-2

Ingredients

7-8 baby Sweet potatoes, washed thoroughly and sliced  (Do not peel)

1 large green, unripe plantain

Juice and zest of 1 large orange

2 tbsp Date syrup

½ tsp grated jaggery

Rock salt to taste

¼ tsp Chilli flakes/black pepper powder (optional)

2 tbsp Ghee

Pomegranate seeds and Pumpkin seeds for garnish (or any other seeds/ nuts)

Method

Cook the plantain with the skin in a pressure pan with salted water, for 1 whistle.

Cool and peel the skin and slice.

In a non- stick pan, heat the Ghee

Add the sliced baby Sweet Potatoes

Stir to coat the slices with Ghee.

Cook covered for 2-3 minutes on low flame.

Meanwhile, whisk together the orange juice,zest,Date syrup,jaggery and rock salt.

Add this to the Sweet potatoes and cook uncovered on medium flame, till  the liquid thickens.

After about 3-4 minutes of cooking, add the sliced plantain and mix so that the orange glaze coats all the slices.

Sprinkle the chilli flakes or pepper powder if using.

Serve hot or cold garnished with Pomegranate and Pumpkin seeds

September 29, 2015 at 4:45 pm 1 comment

Three Bean Chilli for a fiery Lunchbox Fiesta

Three bean Chilli – fiery Lunchbox fiesta for The Urban Spice Sweet September Giveaway

Continue Reading September 27, 2015 at 1:00 pm Leave a comment

Modur Pulav for Regional Indian Home cooking series#1- a guest post by Anshie of Spice Roots

We are celebrating Nine years of Homestyle cooking at My Foodcourt! I have always been fascinated by the variety of the regional delicacies cooked in Indian homes. When I started blogging, we had a few events like the RCI that showcased regional cooking and which also introduced me to the different delicacies cooked in Indian homes. Instead of hosting an event, I thought of  inviting my blogger friends from all over India and the world to share their classic, homestyle recipes.

Narli Bhaat 054

I haven’t been fortunate enough to experience much of Kashmiri homestyle cooking, so I thought of kick-starting this series on Regional Indian Home cooking, with the heavenly Kashmiri cuisine. When I thought of picturesque Kashmir and its rich cuisine, I thought of my gorgeous friend, Anshie who blogs at Spice roots -where she writes about made from scratch recipes, immersed in spices and stories in order to help making eating home cooked food a lifestyle. I have been eyeing some of her recipes like Monji Hakh or the Monji Achar and plan to make them soon! Anshie was kind enough to accept my invitation instantly and brings to you a celebratory dish Modur Pulav from her homeland.Thank you Anshie for your lovely post, the fabulous recipe and the gorgeous photos.

Dear Readers, Please welcome  Anshie and I hope you all enjoy discovering India’s culinary diversity through this series on Regional Indian Home cooking.

_________________________________________________________________________

Hi I am Ansh and I blog at Spiceroots. I write about made from scratch recipes, immersed in spices and stories in order to help making eating home cooked food a lifestyle. I hope to inspire a love for spices & home cooking and through my blog I try to stay connected to my roots.

Madhuli invited me over to be a guest at her cozy, beautiful blog space to celebrate Regional Indian Home cooking. She requested that I make a home style Kashmiri dish to introduce to you all. Since she is celebrating completing NINE years of food blogging, I decided to make a special dish from my home – Modur Pulav or the Sweet Pulav.

Modur Pulav-2

In Kashmir, Modur Pulav is how a feast begins. It is served as the first dish in any celebratory meal. Infused with cinnamon, cardamom, cloves and bayleaves, flavored with aromatic saffron; cooked in ghee and sugar and bejeweled with dried fruits and nuts and a heavy dash of peppercorns. The dish looks, feels and tastes celebratory! A little goes a long way, since it is really sweet and  since it’s not a main dish.

I wanted this dish to hit all the right notes and though I have cooked the Modur Pulav a few times, I always thought it didn’t taste like my mom’s. So I looked up Anita’s Blog, A Mad Tea Party and found the missing ingredient from my dish. I was cooking it all along without the dried coconut.  Once I found the missing link, I made it again and voila! So don’t skimp on the dried fruits and nuts. They are essential to the dish.

Modur Pulav-6

What better way to celebrate a friend and her accomplishments than share a treasured recipe from the place I celebrate everyday. I am glad to have connected with Madhuli through social media and her blog. Her love for food is showcased through her pictures and recipes. Thank you for having me over to share your space, Madhuli.

Modur Pulav Recipe:

Equipment – A Medium size pot with a tight fitting lid

Ingredients

2 c basmati rice

6 c water

1/3c Ghee

4 green cardamoms

½ Stick of cinnamon

4 cloves

½ C almonds

1/4 C sliced dried coconut

½ C raisins

4- 6 sliced dates

2 tej patta ( Indian bay leaf)

1 tsp peppercorns

2 C sugar

a big pinch of saffron

a pinch of sugar

3/4 C warm milk

Instructions

Wash the rice until the water runs clear. Drain and keep aside for a few minutes.

While the rice is resting, bring 6 cups of water to a rolling boil in a 5- 6 Qt pot.

Meanwhile, grind the saffron with the pinch of sugar and then add it to the warm milk.

Add in the rice into the boiling water and cook it to al dente (about 5 – 7 minutes)  like you would for a biryani.

Drain and keep the rice aside.

Heat the ghee and add in the cloves,  peppercorns, cardamom, bay leaves and cinnamon. Saute for a bit and then add in the nuts , dates and raisins. Add in the sugar and then add in the milk with the saffron. Cook until the sugar dissolves and you have a milky sugar syrup.

Using the same 6 qt pot as before, add the rice back into it. Now add the sugar syrup and nut mix into the rice. Stir to combine.

Cover and cook on low heat for 45 min to an hour. Alternately you can bake it in the oven at 350*F for 20 – 25 minutes.

Modur Pulav-8

September 17, 2015 at 1:11 pm 1 comment


September 2015
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  

Categories

Bologmint

badge

Find my recipes at The Urban Spice

Feeds

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,487 other followers

Tweet me


%d bloggers like this: