Posts filed under ‘cilantro’

Back to School with Egg Bhurji Stuffed Pita Pockets

Egg Bhurji stuffed Pita pockets is a great for the kids lunch box or for a lazy weekend brunch or very handy as a meal/snack ‘on-the-go’. You can even involve the kids to make their own lunch/snack.

Continue Reading July 2, 2016 at 3:27 am Leave a comment

Garam Masala spiced Palak Paneer Timbale

A Timbale is a baked savory custard like dish usually made with meat, cheese, vegetables and eggs. Pasta or rice is sometimes added to the creamy mixture too. This elegant dish can be made almost with any vegetable.

There is a Light up your Diwali contest going on at The Urban spice. We have to create recipes with Spinach ,Egg , Brown Rice, Khoya or Oats as the core ingredient.

I thought of a Spinach Timable which has been on my mind for a while. Currently I am in a ‘fusion food’ creative mode and so the Spinach Timbale turned into a Garam Masala spiced Palak Paneer Timbale :).Two core ingredients Spinach and Eggs are incorporated in this recipe! So,this recipe has been created for The Urban Spice and KitchenAid India Diwali Contest.

Timbale

Instead of using any Pasta or Rice I preferred using Ragi/Nagli Rava. You can swap this with Semolina or any Millet if you like.

To add a little crunch and flavour, add some finely julienned Ginger as a garnish along with a garlic-Red Chilly flavoured  (Tadka) . A simple Kachumber kind of salad served on the side along with the soft creamy Timbale makes for a hearty meal, using day to day ingredients-The humble Palak Paneer Sabji  in gourmet avatar! It was super tasty as it is, but you can also serve this with a Tomato gravy if you like. These can be made ahead and baked just when you want to serve them.

Here’s the recipe for my Garam Masala Spiced Palak Paneer Timbale

Serves 2

Ingredients

For the Timbale

1 Tbsp Butter

1 onion, finely chopped

½ tsp garlic paste

½  tsp ginger paste

1 green chilly finely chopped

½-1 tsp Garam Masala

¼ Cup Ragi Rava, soaked in water for 5 minutes

½ Cup Spinach Puree

½ Cup grated or crumbled Paneer

1 egg

2 Tbsp fresh cream (I used Amul)

1 small pinch sugar

Handful of coriander leaves, chopped

Salt to taste

For the Garnish

2-3 Tbsp oil

1 inch Ginger piece,finely julienned

1 tsp Cumin seeds

¼ tsp Asafoetida

2-3 Garlic cloves,sliced

½ fresh Red Chilly sliced

For the Salad/Kachumbar

1 onion, sliced

1 Tomato, sliced lengthwise

A few cabbage shreds

1 Cucumber, sliced lengthwise

Salt and Red chilli powder to taste

1/2 tsp lime juice

Few sprigs of fresh coriander

Method

To make the Timbale

Preheat the oven to 190 degree celcius.

Grease two 175ml/ ¾ Cup Ramekins.

Line the base with a parchment paper and grease the paper.

In a pan heat the butter. Add the onion and the ginger garlic paste.

Saute for 1-2 minutes and then add the green chilly, Garam masala.

Saute for a few seconds and then add the Ragi Rava

Mix properly. Take off the heat.

Add the Spinach puree, Paneer,fresh coriander, Cream,salt and sugar.

Mix well and let the mixture cool a bit.

Whisk the egg and add this to the Spinach mixture.

Spoon the spinach mixture into the ramekins and place in a deep baking tray with tall sides.

Add hot water to the baking tray to come halfway up the sides of the ramekins.

Bake for  about 40-45 minutes till just set. (Insert a tester and check if it comes out clean)

Invert onto a plate and peel off the paper.

Serve Hot garnished with the fried Ginger and the Garlic-Chilly oil and the salad on the side.

For the garnish

Heat the oil in a very small pan.

Add the Ginger and fry till crisp.Take it out of the oil and drain on a paper towel.

In the same oil, add the cumin seeds and the Asafoetida.

Add the garlic and fry till golden.

Take off the heat and add the sliced Red chilly

For the Salad/Kachumbar

Mix all the ingredients and serve.

November 27, 2015 at 1:38 pm 1 comment

Chatpata Jimmykand

Jimmykand cubes are coated with a spicy-sweet-sour sauce, satisfying all the chatpata cravings that this awesome rainy weather demands

Continue Reading August 10, 2015 at 7:21 am Leave a comment

The Misal Pav burger!

The hot Summer, Exams, work, Summer camps  and a rather long recipe delayed this post. Did I mention the heat? It’s still hot but finally I am back with The Misal Pav Burger recipe.

As I said in my earlier post, the idea for this burger kept hovering in my head for a long  time. I kept thinking of various combinations to make the patty, the sauce and the toppings. Finally when I baked the Kummelweck rolls, I decided to go ahead with whatever ingredients I had in my pantry. Moth beans or Matki are a staple in our house. Matki sprouts are usually found in my fridge, since everyone loves the Usal (curry) made with it.

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The burger patty here, is made using sprouted Matki and potato+breadcrumbs as a binder. I have found a new shop in Nasik -Aarogyam, which sells Nagli/Whole wheat and sprouted wheat bread. So this time the Patty has Nagli breadcrumbs. You can use whole wheat or white breadcrumbs too. Mom made fresh Kanda Lasoon Masala, so the patty was spiced with my Mom’s homemade fiery love 🙂

Raw mangoes are were in season and I made a shortcut Methamba (Mango Chutney). My brother got me a bottle of Roopak’s Aachari masala, along with other spices. I cooked the raw mangoes and spiced them with this Readymade Aachari masala. The masala is awesome by the way 🙂

Misal Pav burger

The other element that I added to the burger was the fiery Masala Chutney. Masala Pav, is a favourite street food here- a bun or the Bombay Pav is served with a spicy Onion-Tomato masala chutney made using Pav Bhaji masala. I substituted the Pav Bhaji masala with the Kanda Lasoon masala. I was apprehensive when I put together all the elements of this Misal Pav burger , but it turned out so good that the son gave it ’the Best Burger ever’ thumbs up!

IMG_5245

The Misal Pav burger recipe

Makes about 5-6 burgers

Ingredients:

5-6 burger buns or Laadi pav

~2-3 Tomatoes Sliced

1 large onions sliced

1 cucumber sliced

Few sprigs fresh coriander leaves

For the Patty:

1 cup sprouted moth/matki beans cooked in salted water (just cooked, not mushy)

1 potato cooked,peeled and mashed

¼  cup bread crumbs or as required

2-3 tbsps Chopped coriander

1 small onion chopped

3-4 garlic pods chopped

2 tbsp crushed roasted peanuts

1 tsp green chili paste or red chili powder to taste

1-2 tsp Kanda Lasoon masala

Salt to taste

Oil for shallow frying

For the Mango Chutney

1 raw mango cubed

3 tbsp grated jaggery or more to taste

1-2 tsp Aachari masala

Salt to taste

2-3 tsp oil

For the Onion-Tomato chutney

1 onion chopped

1 tomato chopped

2-3 garlic cloves sliced

2 tsp Kanda lasoon masala

½ -1 tsp red chilli powder

3-4 tsp oil

Salt to taste

Method:

For the Patty

Mix all the ingredients for the patty except the oil.

Make ~ 5-6 balls of the mixture and flatten into a patty

Shallow fry in hot oil in a nonstick pan  till browned on both sides

For the Mango chutney:

Heat oil in a pan.

Add the chopped mangoes, jaggery and salt. Cook for 5 minutes or till the mangoes are just cooked.

Add the Achari masala and cook for 1-2 more minutes.

Take off the heat and cool.

For the spicy chutney

Heat oil in a small pan.

Add the garlic and onion and sauté for 1-2 minutes

Add the tomatoes and cook for 2-3 minutes more

Season with salt and spices

To assemble the burger:

Cut the burger buns in half.

Add 1-2 tsps of the spicy chutney.

Place slices of tomato, Cucumber,onion and coriander leaves

Place the patty on the salad.

Top with the tangy Mango chutney and then top with the other half of the bun

Serve immediately

IMG_5239

May 28, 2015 at 5:57 pm 1 comment

Soulfull 8 years!

The blog officially turned 8 this August! Still on a high after attending the first ever Indian Food bloggers meet, I almost forgot that it’s been 8 long years since the Food blogging bug first bit me! I can still vividly remember the day, long long ago when I discovered this wonderland through the gorgeous Mahanandi.

blog photos

This gastronomic journey, more than anything else, has been such a precious learning experience for me. On my way I have also discovered my passion for baking and a whole new world of Food photography. Reading, learning and imbibing everything shared by all the talented, generous and ever encouraging Food bloggers has enriched my culinary life and opened up many new avenues for me. So a big Thank you to all my Food blogger friends, for being so inspirational and encouraging throughout this ride.

thanks

A huge THANK YOU to all the readers of My Foodcourt. To those who have stuck around for a long long time- posts or no posts. Thank you to all the new readers and to those whose comments & message are ever so encouraging. To those who check on me when the blog is silent for long- everyone Thank you very much.

And now to today’s Soulfull post. Of the cart load of Goodies we received at the #IFBM2014, the one from Soulfull was tried, tasted and over as soon as I returned back. I had heard great reviews about Soulfull from Food blogger friends, mostly on Twitter. This got attested when the fussy daughter finished the Soulfull Choco fills-Nagli bites without any fuss and was asking for more. I immediately checked with them if they deliver products in Nasik and to my delight they do! The son loved the Granola bars and I did not get even a glimpse of the bars.

The Adai mix packet at the outset did not receive such a warm response. The fussy one declared- not another dosa. I promised her, no dosa.

soulfull

Both kids love Appe – dosa + veggies in a cuter Avatar. The Appe pan/ Aebleskiver pan is currently my favourite pan to use. The kids love their ‘Pancake appe’ made with the Appe pan. The Adai mix, instead of being served as a plain old dosa was dressed up with some veggies and served as cute little cocktail bites. I made an Indian version of the Chimichurri sauce- a Cilantro mint Chimichurri sauce, which was relished with the Veg Adai Appe.

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From no more Dosa to more ‘Cocktail Adai Appe’ pls,the Soulfull Adai mix was a hit with the kids. I particularly liked the predominant flavor of Asafoetida in theAdai mix.

This is one of those dishes that has to be served and savoured as soon as it is made. A perfect rainy weather snack- here’s the recipe for Cocktail Adai

adai

 

Cocktail Adai with Soulfull Adai mix Recipe:

Makes~ 10-12 Appe

Ingredients:

1 cup Soulful Adai mix

½ cup homemade buttermilk

1 cup water to make a thick batter (or as needed)

2 tsp fine semolina/Rava

A handful of (total)veggies (I added Sweetcorn, chopped onion,chopped Spinach and grated carrot)

1 tsp chopped coriander

Oil for drizzling

Method

Mix the Adai mix,Rava, buttermilk and water and keep aside for half an hour.

Mix in the veggies.

Heat a Appe pan/ Aebleskiver pan ( I use a non-stick one)

Drizzle oil in the cavities.

Drop spoonful of the batter in the Cavities.

Cover and cook on low flame for 3-4 minutes or till the bottom is golden brown.

Use a wooden skewer to turn each Appe and cook on the other side for 1-2 minutes.

Serve immediately.

 

Cilantro-Mint Chimichurri Sauce recipe

Makes~ 1 ½ cups

 Ingredients

1 cup firmly packed fresh Cilantro/Coriander

¼ cup mint leaves

3-4 garlic cloves

½ small onion chopped (~2 tbsp)

1 Tbsp lime juice

1 Tbsp wine Vinegar

¼ cup olive oil

½ tsp Crushed black pepper/ Red chilli flakes

Salt to taste

 Method

Pulse together the onion, garlic in the blender/food processor.

Add the Cilantro and mint leaves and pulse till just crushed

Take out the mixture in a bowl and add the rest of the ingredients and mix.

Refrigerate if not using immediately.

 

 

 

 

 

August 20, 2014 at 6:51 am 10 comments

A Plum post!

The thing that I like most about summers is the bounty of colorful fruits that it offers. Not just mangoes but Jamuns, Litchis,peaches apricots, cherries, plums we have been savoring them all! The lad is a fresh fruit lover and loves snacking on them. The little lady of our house on the other hand is a mango addict but refuses to eat any other fruit. The only way to feed her fruits other than mangoes and bananas is to sneak them in shakes or smoothies.

plum 1

The gorgeous weather (yes finally it’s raining here!) has increased the frequency of the kids’ hunger pangs. That also means my mind is constantly thinking of recipes to satiate the ever hungry kids with ‘different’ yet wholesome food. (I wonder how my mother managed when we were growing up?)

Litchis went into salads and Granitas when it was warmer. Peaches/apricots in crisps and parfaits.

Plums  were a bit tricky to sneak in -since the boy loves tart fruits but no sweets for him. The daughter wont eat tart fruits but loved her sweets.

plum 4

I had some leftover coconut milk from a Thai curry made earlier. On a whim I decided to make Sol Kadhi sans the Sol-The kokum. So you can call this ‘Plum Kadhi’ instead. The end result was as appetizing as the quintessential Maharashtrian favourite Sol Kadhi (have blogged about it here earlier).

plum 2

Plum Kadhi recipe

Makes ~ 4 cups

Ingredients

1  1/2  cups Coconut milk

~ 2  1/2 cups water

2 Plums pitted and chopped

¼ tsp green chilli paste

¼ tsp garlic paste

Black Salt to taste

Cumin powder and coriander or mint leaves for garnishing

Method

Blend all the ingredients except cumin and coriander/mint leaves together.

Chill and Garnish with cumin powder/coriander/mint leaves.

 

To satisfy the little on I made Plum Karanji-handpies. I chose to bake instead of deep fry the local favourite sweet Karanji with a Plum twist. A  layered cover (also called as Satha/Sathyachya karanjya in Marathi) wherein I substituted half the quantity of  all purpose flour with whole wheat flour and filled it with a sweet and sour plum filling. The end result was a stunning (specially when cut), crisp karanji with an unsual  sweet -sour  taste- almost a cross between a karanji and a hand pie and hence they are Plum Karanji-handpies !

plum 7

Plum Karanji recipe

Makes ~ 6 Karanjis

Ingredients

For the cover

¾ cup All purpose flour

¾ cup Whole wheat flour

3 tsp fine semolina

4 tbsp ghee melted

2 tsp icing sugar

Pinch of salt

~ ½ cup milk or enough to knead a tight dough

 For the filling

7-8 Crisp plums, pitted and chopped

3 tbsp scrapped fresh coconut

2 tbsp crushed/powdered cashewnuts

¼ tsp clove powder

¼ tsp cinnamon powder

~ 6 tbsp powdered jaggery (or to taste)

 For layering

4 tsp ghee

2 tsp Cornflour

Cinnamon sugar for dusting (optional)

Method:

For the filling:

In a pan add the plum, coconut and jaggery. Cook on a low flame  till the liquid evaporates (~ 4-5 minutes)

Add the cashewnut powder and the spices.

Mix well and cool completely.

 For the layering mixture:

Whisk the ghee  a few times till it becomes fluffy.

Add cornflour and whisk again.

 For the Cover

In the bowl of the food processor add all the cover ingredients except the milk. Pulse 1-2 times

Add the milk slowly till a firm dough is formed. Knead into a ball.

Cover and keep aside for half an hour.

Halfway through the waiting time heat the oven to 180 deg C.

After half hour, cut the dough into 4 equal parts.

Form a ball of 1 dough piece and roll out into a thin circular disc ~ 6 inch diameter

Keep aside, covered.

Roll out the 2nd dough ball to a thin circular disc like a chapati.

Spread about a tsp of the ghee cornflour mixture evenly on the rolled out dough.

Cover this with the rolled out chapatti no 1.

Repeat the with the 3rd and 4th dough ball. Total you have 4 rolled out chapatti like discs layered with the ghee-cornflour mixture.

Put a tsp of the cornflour-ghee mixture on top of the 4th layer.

Make a tight roll of the layered chapattis, like a Swiss roll.

plum 9

Trim both the edges and cut the rest of the roll into 6 pieces approximately 1 inch each.

Cover the other cut pieces till you roll out and fill the first one

With the cut side down roll out each piece into a circle like a poori

Place 1 tsp of the plum filling in the centre of the poori

Cover one side of the poori with the other into a semicircle-karanji shape.

Seal the ends using a fork or a fluted cutter

Place on a greased baking tray and bake till golden in color (~ 15 mins)

Dust with Cinnamon sugar mixture (optional)

Serve hot

 

With just 10 days to go for the first Indian Food Bloggers Meet ,the IFBM FB page is abuzz with all the upcoming excitement.There are several contests for participating bloggers being held as a run-up to the actual meet.

I am sending the ‘Plum Kadhi‘ and the ‘Plum Karanji Handpies‘ to the KitchenAid Plum contest

July 22, 2014 at 9:54 pm Leave a comment

A wholesome weekend Brunch- Veg Fajitas with Guacamole

The lad is a foodie- much to my happiness! He tastes the food and gives an instant ‘thumbs up’ to well made dishes. Some of my trials are met with an honest ‘I didn’t like this much’ feedback along with a suggestion to ‘repair’ the dish. On some Friday nights ‘Would you like to have Pizza for dinner?’ is answered by ‘Do we have fresh Basil and Mozzarella?’ On one occasion when I asked him what he would like to have for dinner (please note: this question gets asked only on weekends) , he picked up one of my cookbooks (the one mentioned below) and wrote down, on a piece of paper -A starter ,soup, a main course and a dessert he wanted me to make for his dinner!

Most of the days it’s a pleasure to feed this child who happily eats his veggies and fruits without any fuss. On the flip side, he needs a lot of variety. He is the ‘forever hungry monster’ specially when I am home. The veggies get grilled, marinated, wrapped, sandwiched or they get topped on whole wheat ‘pizza’ to make them more interesting than the regular Roti-Sabji.

The Veg Fajita (recipe below) is adapted from a book called ‘330 vegetarian recipes for health’. This book which I picked up from the local Crossword store has been one of my ‘super finds’. All the recipes are vegetarian (no-meat, no-fish). The first section in the book includes a whole food guide for fruits and vegetables to grains and from dairy foods to herbs and spices. This vegetarian ‘mini encyclopedia’ includes essential facts about key health benefits as well as information on buying, storing and preparing whole food. The photographs are absolutely drool-worthy. The book showcases hundreds of step by step recipes from around the world. Most of the recipes are not only healthy but are also easy to follow.The book occupies is always kept handy on my book shelf since more than often I find myself referring to it for ideas to keep the foodie lad satiated. The Light meals and side dishes section in the book are our favourites. I would recommend this fascinating book to anyone interested in  finding out more about whole food.

For these colorful  Veg Fajitas, Mushrooms and coloured Peppers (capsicums) are marinated in a little chilli powder/olive oil ,lightly sautéed and wrapped in flour Tortillas. Fresh Mushrooms and coloured capsicums are usually found in our crisper since they are a hit whichever way they get served. I used our regular whole wheat  Rotis (Phulkas) to substitute the Tortillas.

Guacamole is a family favourite. We love Guacamole. Whenever I have access to good quality Avocados, the creamy dip gets slathered on breads or Rotis or is paired up with corn chips, khakras, Tacos anything that can be dipped or wrapped!. One of the very few veggie vendors who stocks ‘exotic’ fruits here in Nashik sometimes sells Avocados. Finding good quality Avocados is a challenge since they travel here all the way from Goa (that’s what the vendor tells me). I was happy to find some lush green Avocados on my trip to Nature’s basket, Bangalore.

A freshly made Guacamole served with the medley of colorful vegetables wrapped in a whole wheat Tortilla made for a wholesome weekend brunch. The foodie lad was ecstatic and lost count of the number of ‘Tortillas’ that vanished into his little tummy 🙂

Here’s the Recipe for the Veg Fajitas

Ingredients:

1 onion sliced

1 Red Pepper

1 Yellow Pepper

1 Green Pepper ( I skipped this )

1 garlic clove crushed

1 packet Button mushrooms (about  15-16 mushrooms)

6 tbsp vegetable oil ( I used the herb infused Olive oil  )

2-3 tsp Red chilli powder (the original recipe asks for 2 tbsp but I reduced the quantity since our Red chilli powder is quite hot, adjut this to taste)

Salt to taste

Freshly ground pepper for garnishing

To serve:

~ 6 small Flour Tortillas/ Rotis warmed.

Sprigs of fresh coriander

Wedges of 1 lime.

Method:

Slice the onion.

Cut the Peppers into strips.

Mix the onion slices and peppers in a bowl.

Add the crushed garlic.

Wash and dry the Mushrooms on a kitchen towel.

Remove the stems from the Mushrooms (Use them to make stock)

Slice the Mushrooms and add to the pepper mixture.

Mix the oil and Red chilli powder in a small cup and mix.

Add this to the veggie mixture and Keep aside for  20 minutes (or  till you  make the Guacamole recipe below)

Heat a pan or wok till hot.

Add the marinated vegetables and stir fry over high heat for 5-6 minutes, till the veggies are just tender.

Season with salt and crushed black pepper.

Spoon the filling on to each Tortilla and roll up.

Garnish with fresh chopped coriander.

Serve with Fresh Guacamole and  lime wedges.

I did not follow the recipe for Guacamole from the book.This is how I make it:

Recipe for Guacamole

Ingredients:

1 Ripe Avocado

1 small Onion finely chopped

1 small Tomato seeds removed and chopped

1 Green chilli chopped

Juice of 1 lime

Crushed black pepper to taste

Fresh coriander leaves chopped

Salt to taste

Method:

Cut the Avocado in half.

Remove the pit, scoop out the pulp from the peel and put in mixing bowl.

Mash the Avocado with a fork. I like to keep a few small pieces.

Add the onion, tomato, green chilli, lime juice, coriander leaves, salt and crushed black pepper.

Mix nicely and serve immediately with corn chips, Tacos, Khakras or Veg Fajitas.

Note: This is not one of the make ahead kind of dip since the Avocado oxidises very fast. If you haveto keep it for some time before serving cover with a plastic wrap and refrigerate.

July 27, 2012 at 4:42 pm 7 comments

Monsoon Magic-Minty Dal Vada

Dark clouds, light showers, gentle breeze; spent the most magical weekend lounging in front of the TV with hot spicy food and Ginger Chai.

Our garden now wears a fresh green coat. Flowers bloom and my herb garden is alive again! The Monsoon has brought fresh new life to the surroundings.

This Minty Dal Vada is a rainy day ‘comfort food for the soul’!Mint, Coriander, green chillies, and ginger together lend a delectable flavor to these crunchy Chana Dal (Bengal gram) fritters. The hot spicy Vadas are a perfect tea time snack accompanied by a cup of fresh ginger tea or are great party starters.

Here’s the recipe:(recipe source- my Mother-in-Law)

Minty Dal Vada recipe

3 cups Chana dal soaked in water for 2-3 hrs

1 cup grated fresh coconut

1 bunch mint leaves cleaned, washed and chopped

Few coriander sprigs,

1” piece ginger chopped,

8-10 green chillies chopped (or as spicy as you like)

2 small onions finely chopped

Salt to taste

Oil for deep frying

 Drain the water from the Dal. Spread on a kitchen towel to soak up the moisture.

Coarsely grind the Chana dal with the salt, coconut, mint, coriander, green chillies and ginger. (Do not grind to a fine paste)

Just before frying add the chopped onions and mix well.

Shape lemon sized balls of this mixture to small patties like fritters.

Deep fry on medium heat till golden brown.

Serve hot immediately.No accompaniments necessary!

 Note: As a variation you can substitute the Mint with other herbs like dill.

July 5, 2010 at 5:38 pm 4 comments

Power Parathas- Veggie stuffed Spinach Parathas.

We had some guests last night for dinner; one of our family friend’s daughter is getting married. We celebrated her engagement earlier with Chaats.Now for the pre-wedding dinner (this is called ‘Kelvan’ in Marathi) I wanted to make something substantial yet different. Also there were two grandmothers coming, so I had to plan something accordingly.

This was the time I felt the need for a ‘Menu Planner’ website! You feed what you need;

Prewedding dinner+substantial+Something different+2 grandmothers and press Search!

And then automatically you get the planned Menu:

Veggie stuffed spinach parathas

Boondi Raita

Tricolored Penne pasta

Mushroom fried rice

Fruit Salad with Raspberyy Jelly and Custard

(Anytakers for such a website??)  

Yes that’s the spread that I cooked finally. It’s really a spread since it spans cuisines from many countries! Indian to Italian to Chinese. As you can see I did not follow any theme! But they loved it!J

I will post the recipes one–by-one as and when I can. __________________________________________________________ 

Veggie stuffed Spinach parathas recipe

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 veggiespinachparatha.jpg

(You have to excuse the poor photos. I had to click them before the guests arrived and after slogging in the kitchen for the whole evening I was too tired to take extra efforts!)

For the cover:

1 bunch Spinach/Palak

~  2 ½ cups Wheat Flour

1 tsp green chilly paste

1 tsp cumene powder

1 tsp coriander powder

Salt to taste 

For the stuffing:

3/4th  cup cauliflower florets

3/4th  cup finely grated Carrots

3/4th  cup French beand finely chopped

3 Potatoes boiled, peeled and mashed

½ cup Paneer (cottage cheese) grated

Handful of fresh green coriander leaves finely chopped

2 tsp ginger-green chilly paste

Salt to taste 

Oil/butter for frying the parathas 

†For the cover:

† Clean and Wash the Spinach leaves thoroughly. Keep the stems as much as possible. Blanch the Spinach leaves; Bring about 2 cups of water to a boil. Add a pinch of sugar and little salt. Add the spinach leaves and cook uncovered for ~5-8 minutes. Strain the water (don’t discard the water) and immediately add the cooked spinach to cold water. This helps to retain the green color of the spinach. Alternatively you can blanch the spinach in the Microwave.Puree the blanched spinach.

†In a wide bowl add the wheat flour, spinach puree and all the ingredients for the cover.

†Knead into a soft lovely green dough ball. Add water if necessary.

†Divide the dough into lemon sized balls. Keep aside covered for ½ an hour. 

For the stuffing:

†I used Nupur’s tip for cooking potatoes in the microwave with excellent results! Specially if you want no moisture in the potatoes for parathas follow this simple method: Wash the potatoes and prick them all over with a fork.Microwave on the turn table for 3 minutes. Turn them and microwave for another 2-3 minutes.(The time required may vary) That’s it. Peel and mash the cooked potatoes.

†Cut the cauliflower florets finely or as I did spin them in the Food processor once to have really fine florets!

†I did the same with the French beans.

†In a non stick pan dry cook the cauliflower and beans. Try and remove moisture as far as possible.

†Add the carrots and cook for a few more minutes.

†Cook till the veggies become a little tender.

†Mix all the ingredients for the stuffing.

†Flatten the dough ball into small thin circle.Stuff with as much stuffing as you can.

†Bring together the cover from all the sides to the center, seal tightly and roll out into thin round discs, using wheat flour for dusting.

†Cook on a hot griddle/tava, using a little oil/butter, until both sides are golden brown.

†Repeat with the remaining dough and stuffing.

†Serve hot with Raita, Pickle or Chutney.

October 14, 2007 at 12:26 pm 18 comments

Sai Bhaji

Sai Bhaji– This is a very popular Sindhi signature dish. It is also known as ‘Sindhi Palak’ since Palak is used in generous proportions for this recipe. I recently learnt this recipe from my Sindhi colleague and it was an instant hit in our home.Hey Nupur this time it’s the traditional SSSSSS….Sindhi , SSSSSS……Sai Bhaji for A-Z of Indian vegetables.

saibhaji.jpg

_________________________________________________________                                                            Sai Bhaji recipe

Servings :5-6

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Ingredients: 

1 bunch Palak/spinach leaves cleaned, washed and chopped

½ bunch Ambat Chuka (Green sorrel) leaves cleaned, washed and chopped. (If you don’t have Ambat Chuka, use more number of tomatoes to maintain the slightly sour taste of this dish. I have tried that version too and it tastes as good as this)

1 medium sized Brinjal/Baingan (the purple variety) cubed

1 medium sized potato washed, peeled, cubed

1-2 medium sized tomatoes, washed and finely chopped

1 onion peeled and finely chopped

½ cup Chana dal (split Bengal gram) soaked in water for ½ hour

6-7 green chillies chopped

½ tsp red chilli powder (optional)

½ tsp coriander powder

½ tsp cumene seeds

¼ tsp turmeric powder

2 tsp oil

Salt as per taste 

In a pressure cooker heat oil. Add the cumene seeds, turmeric powder and then the chopped green chillies. Add the onions and sauté till the onions turn golden brown in colour. Add the tomatoes and cook till the tomatoes become mushy. Add the coriander powder and the red chilli powder. Add the other veggies-potato cubes, brinjal cubes, chopped palak leaves, chopped chuka leaves and mix nicely. Add the chana dal. Add one cup of water and salt. Mix nicely and pressure cook on high heat for one whistle. Reduce the heat and cook for another6-7 minutes. Once the steam goes off remove the lid. Remove the potatoes cubes and mash the remaining bhaji with the back of a round spoon or a masher. This helps to mash the chana dal and palak leaves and the bhaji becomes homogenous. Put back the potato pieces.

If you want to serve Sai Bhaji with Roti ,evaporate some water to thicken it. With rice it can be serve a little liquidish.

June 1, 2007 at 11:01 am 9 comments

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